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	<title>Training ½ Marathon</title>
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		<title>Training ½ Marathon</title>
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		<title>MapMyRun.com &#8211; Training Log for denmark98</title>
		<link>http://runningahalfmarathon.wordpress.com/2009/10/13/mapmyrun-com-training-log-for-denmark98/</link>
		<comments>http://runningahalfmarathon.wordpress.com/2009/10/13/mapmyrun-com-training-log-for-denmark98/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 19:22:46 +0000</pubDate>
		<dc:creator>Patrick E. Kitchell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[MapMyRun.com &#8211; Training Log for denmark98 Shared via AddThis<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningahalfmarathon.wordpress.com&amp;blog=9922338&amp;post=10&amp;subd=runningahalfmarathon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mapmyrun.com/training?txtStatusMessage=Training+Plan+has+been+loaded+successfully.">MapMyRun.com &#8211; Training Log for denmark98</a></p>
<p>Shared via <a href="http://addthis.com">AddThis</a></p>
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			<media:title type="html">NYC Boy</media:title>
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		<title>½ Marathon is Paid For Now Comes the Hard Part</title>
		<link>http://runningahalfmarathon.wordpress.com/2009/10/13/hard-part/</link>
		<comments>http://runningahalfmarathon.wordpress.com/2009/10/13/hard-part/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:50:07 +0000</pubDate>
		<dc:creator>Patrick E. Kitchell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Routes]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[½ Marathon is Paid For Now Comes the Hard Part Today, I signed up for the BroLøbet ½ Marathon which is a run over the bridge that connects Denmark and Sweden. Click Image to Join the FUN! I have also decided to blog my training, races and routes that lead to the race in June [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningahalfmarathon.wordpress.com&amp;blog=9922338&amp;post=1&amp;subd=runningahalfmarathon&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>½ Marathon is Paid For Now Comes the Hard Part</strong></p>
<p style="text-align:center;">Today, I signed up for the BroLøbet ½ Marathon which is a run over the bridge that connects Denmark and Sweden.</p>
<p>Click Image to Join the FUN!</p>
<div class="wp-caption aligncenter" style="width: 220px"><a href="http://www.sparta.dk/brolobet/uk/801we.aspx"><img class=" " title="BroLøbet" src="http://www.sparta.dk/image.aspx?id=10619" alt="The Bridge Run" width="210" height="315" /></a><p class="wp-caption-text">The Bridge Run</p></div>
<p>I have also decided to blog my training, races and routes that lead to the race in June 2010.</p>
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			<media:title type="html">NYC Boy</media:title>
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			<media:title type="html">BroLøbet</media:title>
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